11+ Foods To Eat On Daniel Fast Images. Regardless of your reasons for choosing this fast, you'll need to follow it closely to achieve the results you are looking for. Water should be the main beverage on your daniel fast.
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Since the daniel fast is a partial fast (restricting certain foods and drink) there isn't a limit to the amount of food you can eat, but instead to these foods should be absolutely avoided during the daniel fast. Looking for daniel fast recipes? Additionally, there are chapters that explain in detail suggested foods to eat during the fast and foods to avoid while you are on the daniel's fast.
To quote the bible, daniel ate no pleasant food, no meat or wine.
But if you have specific health concerns, consult with a trusted health care provider before committing to move to stage two. Some people choose to eat three meals a day, while some add a snack. The daniel fast is based on the book of daniel in the bible. Two references in particular lay the foundation for the diet:
